Group Personal Training
The Fun and motivation of a Group.
The benefits of Personal Training.
We put a spin on Group training that Cary and McHenry County has never seen before — we actually keep group personal training, well, personal. We loved so many aspects of group fitness—the energy, the camaraderie, the lower price point, the friendly competition, the friendships created—but hated the way so many groups were ran. That’s why we put the personal back in Group Personal Training.
What you get:
custom program
weight, sets, reps chosen for you
personalized attention in your session
Small group sizes.
Plenty of sessions each week, morning and night, and on Saturdays
unlimited support
Weekly check-ins
What You’ll NEVER get:
Crowded, Dirty Gym
Lost in a sea of people
The same workout everyone else gets
Lazy coaches who workout with you,.
Hurt because a Coach gave you a silly move, or just didn’t watch you.