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1

Register for Your Free Consultation.

Here’s where you begin your journey to a strong, happy, and healthy life. We know you’re ready to be pain free, feel and look great, and live intentionally. This is where we build a roadmap on how to get there.

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2

Begin with Private, One on One Fitness Coaching

After your consultation, where we’ll go over your goals, your medical and injury history, and take you through simple no-sweat movement screen to build your perfect program, we build your one on one training program. Other places may throw you into a group class, but at Outwork Fitness, we always start with one on one training to ensure your success.

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3

Graduate to Personal Training.

You showed up, you learned the path we’ll take you on to be successful, and you’ve done one on one training to get comfortable with your new gym, your new coaches, and your new way of life. Last up you’ll join personal training, which is you and up to 3 others in a group. Here is where you’ll learn the tools needed to succeed inside the gym and out for the rest of your life.

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You're ready to live a Strong, Happy, Health Life.

Not ready for group fitness? (psst–nobody is ready for group fitness right away!). You get the expertise of our coaches, experience our amazing culture, and still get a private workout with our One on One Training Program. In fact, all of our Outworkers (what we call our clients) begin with One on One Training.
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One on One Training
One on One Training
Not ready for group fitness? (psst–nobody is ready for group fitness right away!). You get the expertise of our coaches, experience our amazing culture, and still get a private workout with our One on One Training Program. In fact, all of our Outworkers (what we call our clients) begin with One on One Training.
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Personal (4:1) Training
Once you’ve graduated from One on One Training, you’ll workout with a few other in our Personal Training (4:1) sessions. Still fully custom training in a more fun setting.
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Latest Fitness and Wellness Articles

Rugged Maniac Workouts – Week 5

Aug 19, 2019

It’s almost time to get muddy! We’ve only got a few more days before we hit the mountain at Wilmot this Saturday.   That means that we are only going to have one running workout this week. We want to make sure fatigue is low going into the race. Try to get the...

Rugged Maniac Running Workouts Weeks 3 & 4

Aug 1, 2019

The Rugged Maniac is getting closer! Only a few more weeks before we get muddy, jump over fire, and have a celebratory beer or two (or six). The workouts for week 3 and 4 are going to be the same. Work on slowly pushing your pace each workout.   For OUTworkers...

Rugged Maniac Running Workout Week 2

Jul 29, 2019

We have 4 more weeks until the Rugged Maniac! You’re already kicking ass with your workouts in the gym, but it’s probably time to add a little bit of running to make the obstacle course run a little more fun (Running... fun...? What?). Here’s our second week of...

Pain Free | Feel Younger | Look Great

Small Group and Fitness Class Hours

Personal Training by Appointment Only.

Monday5:00 AM - 10:00 AM and 4:00 PM - 8:30 PM
Tuesday5:30 AM - 10:00 AM and 5:00 PM - 7:30 PM
Wednesday5:00 AM - 10:00 AM and 5:00 PM - 8:30 PM
Thursday5:30 AM - 10:00 AM and 4:00 PM - 8:00 PM
Friday5:00 AM - 10:00 PM and 5:00 PM - 7:00 PM
Saturday8:00 AM - 11:00 AM
SundayClosed

Contact Information:

835 Feinberg CT #121
Cary, IL 60013
Phone: (224) 888-3590
Email: info@edgestrength.com

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